Silent Insight

Some daily wisdom

1) Pray / be silent (15 Min.) each day and if you are really busy do it for an hour.

2) Exercise a little each day

3) Read a little each day - something that challenges your mind.

4) Do something just because you want to each day.

5) Eat & drink in moderation

Source: Adapted from a March 2000 retreat talk by the late Fr. Jim Babb, SJ - St. Ignatius House, Atlanta , GA

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